Tap-Along Shop
(& FREE EFT Charts)
Get "Tapping Words" for your topic(s) with these Supportive / Encouraging Tap-Along Audios & Videos
Free EFT Tapping Charts & "How-To-Tap" Basics
EFT Tapping Points Chart
& Basic “How to”
Step by Step Tapping List
Basic Tapping Sequence details, including how to overcome limiting beliefs.
9 Gamut gets you unstuck!
Tap this Trauma/Stress Relief sequence for quick results.
One Page Handout, including Extra Tapping Points, and
“wording changing” tips.
WRITE DOWN YOUR TITLE & 1-10
INTENSITY BEFORE YOU TAP.
Focus – Tap on ONE issue at a time –
to rapidly get to zero.
EFT Tapping Process Chart
helps break huge issues into small smaller pieces.
Tapping through small pieces
of a big issue, one at a time,
can bring a freedom you
never thought possible.
9 Gamut Chart & Eye Sweep
9 Gamut is a Magic Key
Just Focus and Tap!
Repeat 9 Gamut often
to get effective deep releases
in Trauma, Overwhelm, Grief, Ruminating & Chronic Pain.
Easy EFT "Step by Step" Tapping Instructions
- Focus on an Issue you’d like to change which has an emotional (or negative belief intensity) “charge” for you.
Choose a short “reminder phrase” (3 – 7 words) to Tap on. - Rate the emotional “charge” or negative truth intensity of the issue on a 1-10 scale. (1= very low, 10 = highest)
- Tap the Karate Chop point through 3 repetitions of the Issue’s reminder phrase, followed by a self-acceptance phrase. (Eg. Even thought _______, I now choose to love and accept myself.)
- Tap while speaking honestly and directly about the Issue/ Situation and its impact on, or meaning to you.
- While Tapping repeat aloud the main story details that are important to you, or which remain unresolved for you.
What was/ IS “wrong” (unfair, frustrating, etc.) about the issue?
- Tap while describing how you wish the issue could have been resolved…. even if you know that outcome will never happen. Acknowledge emotions raised anger/loss/disappointment, etc.
- State your end Goal clearly, and address any limiting beliefs.
(Eg. I now desire ____________, or my intention is to ___________ in spite of any part of me that might think I cannot accomplish this, or have been told that this goal isn’t possible for me.) - Stop Tapping. Take a full breath in, then release it completely.
- Refocus on the reminder phrase of the original issue. Is there a 1-10 intensity remaining? If so, Tap again, on what remains.
- Aim for zero intensity. Focus on “what remains” about the original issue. Ask yourself: “What about this issue is not yet fully resolved for me? What remains ‘wrong’ or unsaid?”
FREE Tap-Along Video - watch here
Easily Choosing New and Better
for Myself
Feeling magnetized to healthy vibrant foods.
Getting in alignment with choosing
the best for myself.
(7:43)
TAP-ALONG SHOP
Choose EFT Videos or Scripts to purchase, below
TAPPING VIDEOS
EFT Tap-Along Videos - by Topic
Positives and Self-Esteem
Today I'm Choosing to
Love All of Me (12:04)
Today I’m Choosing to Love All of Me
Price $7.00
Positive Changes -
I Can Do This (21:05)
Positive Changes – I Can Do This
Price $7.00
Easily Changing Habits
(30:09)
Easily Changing Habits
Price $7.00
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Price $7.00
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Price $7.00
Weight Loss, Change & Wellness
Crush Your Cravings -
All Aspects (43:05)
View this video once, then apply the information to any other food craving you have.
Price $7.00
Tapping to Stop an
Urgent Craving (11:49)
Eyeing that Chocolate Cake?
Stop an Urgent Food Craving at the Fridge or Cupboard Door!
Price $7.00
Food and Junk Food -
Shouldn't & Can't (4:49)
Healthy Food or Junk Food?
It’s all about Choice and What You Tell Yourself You Should or Shouldn’t Do!
Price $7.00
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Price $7.00
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Price $7.00
TAPPING SCRIPTS
EFT Tap-Along Scripts - by Topic
People Pleasing and Expectations
Today I'm Choosing to
Love All of Me (Script)
Today I’m Choosing to Love All of Me
Price $3.50
Not Taking Positive Actions -
Resistance to My Own Good
Not Taking Positive Actions – Resistance to My Own Good
Price $3.50
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Price $3.50
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Price $3.50
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Price $3.50
Self-Esteem/Self Care
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Price $3.50
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Price $3.50
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Price $3.50
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Price $3.50
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Price $3.50
PRIVATE TAPPING SESSIONS
Private EFT Tapping Session(s) / Package of Sessions
Choose a Single or Group of Sessions
Tapping Session - 90 min.
New Clients – Use both 9 Gamut and
basic EFT Tapping well. Focus your
Tapping for great results
$120.00 / 90 minutes
Tapping Session - 60 min.
Settle an Issue. For EFT Practitioners
and individuals experienced in use of Tapping and 9 Gamut.
$95.00 / 60 minutes
3 Private Sessions - 3 x 60
Clear the pieces of a big or ongoing Issue. Get Unstuck – Start Moving Forward.
Make a plan that works for You.
$225.00 / 3 Sessions
5 Private Sessions - 5 x 60
Release old issues / long held pain /self criticism. Clear traumatic events, guilt, shame, grief, anger or loss.
$300.00 / 5 Sessions
10 Private Sessions - 10 x 60
EFT coaching & support. Raise your
confidence. Feel free from abuse/
gaslighting / limiting core beliefs.
$500.00 / 10 Sessions
EFT GIFT CERTIFICATES
Combine the "Add to Cart" amounts to make
a total you'd like to GIFT - for an
EFT Private Session or Sessions Pkg.
Tapping Classes or EFT Coaching & Support
Support friends or family members
with your gift of Tapping.
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