Tap-Along Shop
(& FREE EFT Charts)

See FREE Resources & Downloads below.
Buy Janice's Supportive / Encouraging Tap-Along Audios & Videos...
Get inspired to find the right "Tapping Words" for you.

Free EFT Tapping Charts & "How-To-Tap" Basics

EFT Tapping Points Chart
&  Basic “How to” 

Step by Step Tapping  List

Basic Tapping Sequence details, including how to overcome limiting beliefs.

9 Gamut gets you unstuck!
Tap this Trauma/Stress Relief sequence for quick results.

One Page Handout, including Extra Tapping Points, and
“wording changing” tips.

WRITE DOWN YOUR TITLE
& 1-10 INTENSITY
BEFORE YOU TAP
.
Tap on ONE issue at a time –
to rapidly get to zero.
(As your intensity reduces
ask yourself “What remains about “this” for me?”)

EFT Tapping Process Chart
helps break huge issues into small smaller pieces.

Tapping through small pieces
of a big issue, one at a time,
can bring a freedom you
never thought possible.

Small steps can bring
great rewards!

9 Gamut Chart & Eye Sweep

9 Gamut is a Magic Key
Just Focus and Tap!
Repeat 9 Gamut often

Get effective deep releases
in Trauma, Overwhelm,
Grief, Ruminating &
Chronic Pain
with 9 Gamut.  

 

2021 Calendar Pages

Check marks on a Calendar
can support you in building
Successful Habit Changes

AWARENESS is my friend.
As I see what I avoid doing…
I can Tap on making that
easier, or possible!  

 

Easy EFT "Step by Step" Tapping Instructions

  1.  Focus on an Issue you’d like to change which has an emotional (or negative belief intensity) “charge” for you.
    Choose a short “reminder phrase” (3 – 7 words) to Tap on.

  2.  Rate the emotional “charge” or negative truth intensity of the issue on a 1-10  scale.  (1= very low, 10 = highest)

  3.  Tap the Karate Chop point through 3 repetitions of the Issue’s reminder phrase, followed by a self-acceptance phrase. (Eg. Even thought _______, I now choose to love and accept myself.)

  4.  Tap while speaking honestly and directly about the Issue/ Situation and its impact on, or meaning to you.

  5.  While Tapping repeat aloud the main story details that are  important to you, or which remain unresolved for you. 
    What was/ IS “wrong” (unfair, frustrating, etc.) about the issue?
  1.  Tap while describing how you wish the issue could have been resolved…. even if you know that outcome will never happen.  Acknowledge emotions raised anger/loss/disappointment, etc.

  2.  State your end Goal clearly, and address any limiting beliefs. 
    (Eg. I now desire ____________, or my intention is to ___________ in spite of any part of me that might think I cannot accomplish this, or have been told that this goal isn’t possible for me.)

  3.  Stop Tapping.  Take a full breath in, then release it completely.
      
  4.  Refocus on the reminder phrase of the original issue.  Is there a 1-10 intensity remaining?  If so, Tap again, on what remains.

  5.  Aim for zero intensity.  Focus on “what remains” about the original issue.  Ask yourself:  “What about this issue is not yet fully resolved for me?  What remains ‘wrong’ or unsaid?”

FREE Tap-Along Video - watch here

Easily Choosing New and Better
for Myself

Feeling magnetized to healthy vibrant foods.
  Getting in alignment with choosing
the best for myself.
(7:43)

TAP-ALONG SHOP


Choose EFT Videos or Scripts to purchase, below

TAPPING VIDEOS

EFT Tap-Along Videos - by Topic

Positives and Self-Esteem

Finding the Key to Love is Self-Love gives freedom / wellness - Video Cover image for Love All of Me - Free EFT Video Tap Along

Today I'm Choosing to
Love All of Me (12:04)

I’m Choosing to Love All of Me

Price $7.00

Positive Emotions / freedom shown in Positive Changes with EFT - I Can Do This video

Positive Changes -
I Can Do This (21:05)

Positive Changes – I Can Do This 

Price $7.00

Easily Happily Changing Habits with EFT - making it stress free.

Easily Changing Habits
(30:09)

Easily Changing Habits

Price $7.00

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Price $7.00

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Price $7.00

Weight Loss, Change & Wellness

Icr Cream Food Craving - Crush Your Cravings Video cover, for using EFTs Tapping effectively.

Crush Your Cravings -
All Aspects (43:05)

View this video once, then apply the information to any other food craving you have.

Price $7.00

Tapping to Stop an
Urgent Craving (11:49)

Eyeing that Chocolate Cake?
Stop an Urgent Food Craving at the Fridge or Cupboard Door!

Price $7.00

Food and Junk Food -
Shouldn't & Can't (4:49)

Healthy Food or Junk Food?
It’s all about Choice and What You Tell Yourself You Should or Shouldn’t Do!

Price $7.00

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Price $7.00

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Price $7.00

TAPPING SCRIPTS

EFT Tap-Along Scripts - by Topic

People Pleasing and Expectations

Finding the Key to Love is Self-Love gives freedom / wellness - Video Cover image for Love All of Me - Free EFT Video Tap Along

Today I'm Choosing to
Love All of Me (Script)

Today I’m Choosing to Love All of Me – regardless of my situations or imperfections I’m choosing…

Price $3.50

Taking Positive Actions - Releasing Resistance to My Own Good (Script)

My new Positive Actions – Releasing Resistance to My Own Good

Price $3.50

New Title
Coming Soon

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Price $3.50

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Price $3.50

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Price $3.50

Self-Esteem/Self Care

New Title
Coming Soon

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Price $3.50

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Price $3.50

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Price $3.50

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Price $3.50

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Price $3.50

PRIVATE TAPPING SESSIONS

Private EFT Tapping Session(s) / Package of Sessions

Choose a Single or Group of Sessions

EFT Tapping

Tapping Session - 90 min.

New Clients  –  Use both 9 Gamut and
basic EFT Tapping well.  Focus your
Tapping for great results

$120.00 / 90 minutes

EFTs Tapping on the tree roots - representing core issues - gains more emotional freedom, more quickly

Tapping Session - 60 min.

Settle an Issue.  For EFT Practitioners
and individuals experienced in use of Tapping and 9 Gamut. 

$95.00 / 60 minutes

Tapping Sessions

3 Private Sessions - 3 x 60

Clear the pieces of a big or ongoing Issue.  Get Unstuck – Start Moving Forward.
Make a plan that works for You.

$225.00 / 3 Sessions

Thoughtful Woman considering options with EFTs Tapping Sessions

5 Private Sessions - 5 x 60

Release old issues / long held pain /self criticism. Clear traumatic events, guilt, shame, grief, anger or loss.

$300.00 / 5 Sessions

10 Private Sessions - 10 x 60

EFT coaching & support.  Raise your
confidence.  Feel free from abuse/
gaslighting / limiting core beliefs.

$500.00 / 10 Sessions

EFT GIFT CERTIFICATES

Combine the "Add to Cart" amounts to make
a total you'd like to GIFT - for an
EFT Private Session or Sessions Pkg.
Tapping Classes or EFT Coaching & Support

Support friends or family members
with your gift of Tapping.

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